CHOOSE AN ACTIVITY

 

 

RUNNING

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A 2 hour running in a wood with a professional coach

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CROSSFIT

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A 2 hour outdoor crossfit session with a professional coach

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SWIMMING

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A 2 hour swimming session with a professional coach

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FREE-BIKING

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A 3 hour free-biking tour with a professional coach

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HIKING

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A one day hiking trail (including 2 hours of transport by car and a picnic) in a forest of Paris region with a professional guide

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TAICHI

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A 1 hour 30 taichi / Qi gong workshop with a professional Chinese martial arts teacher

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MASSAGE

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A 1 hour combined techniques massage by a professional masseur

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SPA

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2 hour spa with sauna, hammam, jacuzzi, body care and masage in a professional institute

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MEDITATION

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A 1 hour meditation workshop with a spiritual coach

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